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  • Raising Resilience Event
    • About the Event
    • Session 1: Regulate
    • Session 2: Relate
    • Session 3: Reason
  • Anchor Point Podcast
  • Book Study
  • Hike it DNATL
  • Neighborhood BBQs
  • Contact Us
  • Roots of Resilience
  • By the Numbers
  • Resources
  • More
    • Home
    • Raising Resilience Event
      • About the Event
      • Session 1: Regulate
      • Session 2: Relate
      • Session 3: Reason
    • Anchor Point Podcast
    • Book Study
    • Hike it DNATL
    • Neighborhood BBQs
    • Contact Us
    • Roots of Resilience
    • By the Numbers
    • Resources

Signed in as:

filler@godaddy.com

  • Home
  • Raising Resilience Event
    • About the Event
    • Session 1: Regulate
    • Session 2: Relate
    • Session 3: Reason
  • Anchor Point Podcast
  • Book Study
  • Hike it DNATL
  • Neighborhood BBQs
  • Contact Us
  • Roots of Resilience
  • By the Numbers
  • Resources

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Design your Day: Explore the Classes Available

 Our brains process information from the bottom up, starting with our physical state, moving through our emotional connections, and ending with complex thinking. To honor this natural rhythm and help you get the most out of your experience, we have organized this event into three intentional sessions: Regulate, Relate, Reason.  Once you arrive at the event, you will get to choose one class in each session to create a path that supports your personal journey.  

Session 1: Regulate - Calm the Body

Crossing the Bridge: Travel to Calm with Guided Drawing

Crossing the Bridge: Travel to Calm with Guided Drawing

Crossing the Bridge: Travel to Calm with Guided Drawing

 Experience the soothing capacity of Guided Drawing as it integrates aspects of bilateral movements and expressive mark-making. 

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Forest Bathing

Crossing the Bridge: Travel to Calm with Guided Drawing

Crossing the Bridge: Travel to Calm with Guided Drawing

 Utilizing the Association of Nature and Forest Therapy (ANFT) model, this workshop introduces you to the practice of forest bathing as a regulation technique that you can return to again and again. 

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Regulating Through Gardening & Nature

Crossing the Bridge: Travel to Calm with Guided Drawing

Regulation through connecting with your ‘authentic resonance’

 Discover how time in nature calms the nervous system through a gentle garden walk and a hands-on botanical art activity. 

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Regulation through connecting with your ‘authentic resonance’

Regulation through connecting with your ‘authentic resonance’

Regulation through connecting with your ‘authentic resonance’

 Experience a deeply relaxing journey using breathwork, somatic movement, and sound meditation to quiet your mind and regulate your nervous system. 

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Yoga Calm

Regulation through connecting with your ‘authentic resonance’

Yoga Calm

 Experience a fun, grounding yoga flow and interactive games designed to help calm your nervous system and bring your body into balance. 

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Session 2: Relate - Connect the Heart

How to Use Play to Build Connection

Remembering the Village: Intergenerational Conversations

Remembering the Village: Intergenerational Conversations

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Remembering the Village: Intergenerational Conversations

Remembering the Village: Intergenerational Conversations

Remembering the Village: Intergenerational Conversations

 Explore how intergenerational relationships, belonging, and shared responsibility strengthen resilience and help create the village children need to thrive. 

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Rupture and Repair

Remembering the Village: Intergenerational Conversations

Rupture and Repair

 Explore how conflict is necessary for resilience building and gain some tools for managing conflict in your life. 

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Session 3: Reason - Engage the Mind

The Brain Architecture Game

Building Intentional Relationships and Support: Applying the TEAM Framework

Building Intentional Relationships and Support: Applying the TEAM Framework

 This is an interactive, hands-on workshop that shows how safe, supportive relationships (Regulate and Relate) physically build a child's brain to lay the groundwork for lifelong learning and resilience (Reason). 

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Building Intentional Relationships and Support: Applying the TEAM Framework

Building Intentional Relationships and Support: Applying the TEAM Framework

Building Intentional Relationships and Support: Applying the TEAM Framework

 Learn practical TEAM-based strategies for intentionally building belonging, confidence, responsibility, and supportive relationships in the places where children live, learn, and grow.

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Connection is Protection

Building Intentional Relationships and Support: Applying the TEAM Framework

Strength Without the Test: Building Resilience Beyond Masculine Expectations

 Participants will explore how safe relationships, enriching experiences, and restorative practices help children develop emotional regulation, confidence, problem-solving skills, and lifelong resilience.

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Strength Without the Test: Building Resilience Beyond Masculine Expectations

Strength Without the Test: Building Resilience Beyond Masculine Expectations

Strength Without the Test: Building Resilience Beyond Masculine Expectations

 Discover how regulation and connection create the conditions for reason - and how we can replace masculine status tests with healthier forms of strength and belonging.

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Unpacking the Neurosequential Model

Strength Without the Test: Building Resilience Beyond Masculine Expectations

Unpacking the Neurosequential Model

 Discuss the Neurosequential Model and the power it holds to transform our community. 

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